I will help you establish a new baseline of resilience in your mental, physical, emotional and spiritual health from wherever you currently are.
Hi, I’m Supriya your Yoga and Ayurveda specialist.
I've combined 20 years of education and industry experience into my signature integrative courses here to facilitate powerful transformations for you.
These courses nurture health, self-discovery and personal development in a methodical, progressive and sustainable way. This way both Yoga and Ayurveda become the tools to enhance your lifestyle and help you meet any challenge with courage, confidence and resilience.
As COVID-19 has brought big changes for all, now more than ever there is an urgent need for improved baselines in mental and physical health. There is a need for better education and examples of self-aware, empowered and resilient people in our communities.
The Seva community is made of humans that believe in creating positive impact and our main purpose on earth is Seva (service).
Once you join the Seva community you immediately become a valued member of our seva to improve hunger and food insecurities in India. Yes, Seva sends 5% of all profits to India Food Banking Network to help bridge the food gap.
It will be an honor to create a chain of positive impact with you and support the motherland of Yoga and Ayurveda from our community to those in need everywhere.
I look forward to meeting you inside.
What Our Students Say...
"I now understand that my personal practice is not just 30-60 minutes of asana practice that I might do x number of times per week. It is not so easily compartmentalised from the rest of my life. Rather, my personal practice is holistic, encompassing breathing, mindset, worldview, spirituality, and physical exercise. The aspiration is to be practicing yoga even when I am not on the yoga mat. This is a mindset that was quite foreign to me before the course." - Troy W.
"Supriya is an amazing teacher and guide. She has strong technical knowledge in all things that affect the mind and body. Supriya genuinely cares for the wellbeing of her students and that leads to high levels of engagement." - Suranjan K
Supriya is an angel on earth and I am so grateful for all her hard work and looking forward to 2018 together!" - Scarlett F.
"Thank you for your attention, wisdom in practise and for keeping it both challenging and exciting but also reminding me to breathe. I’ve never paid so much attention to breath. It’s transferred into my daily life when I feel anxious or down as well when I am grateful." - Seda H.
"My yoga journey started with Supriya, she's the reason I fell in love with it" - Kelly L.